Earth Day – How to Be at One with Nature

“Get Inspired. Take Action. Be a part of the green revolution.”

Earth Day is an annual event celebrated each year on April 22nd all around the world. The day is a celebration of the environment and a reminder of the importance of preserving our planet. It has been celebrated since 1970 when the first Earth Day was held in the United States. To celebrate Earth Day, we thought we would share some of our favourite ways to be at one with nature, and also share some helpful tips and tricks you can implement into your daily life to help save our wonderful planet!

Earth Day is a time for us to come together and recognize the importance of environmental protection. It is a time to act, raise awareness, and make a difference. We can all do our part to help protect the environment. Earth Day is a great opportunity to reflect on our impact on the environment and to become more aware of how our actions can affect the planet. It’s a reminder that we all share responsibility for the health of our planet. As we come together to celebrate Earth Day, let’s also strive to make a commitment to protect the environment and create a sustainable future.

Ways to feel at one with nature:

1. Take a hike or walk in a natural environment.

 Hiking is an incredibly fun and rewarding activity. It is a great way to explore nature, get some exercise, and take a break from the hustle and bustle of everyday life.

2. Spend time in a park or garden.

 Spending time outdoors can do wonders for both your mental and physical health. Nothing compares to the feeling of the sun on your skin and the wind in your hair as you take in the beauty of nature. The smell of fresh air and the sound of birds singing can be incredibly soothing.

3. Meditate in nature.

 There is something special about being surrounded by nature and taking in all of its beauty. Taking the time to meditate in nature can be an incredibly calming activity.

 4. Go birdwatching.

Birdwatching is a great activity for all ages. It's a great way to connect with nature and observe the beauty of the birds in their natural habitat.

 5. Go for a swim in a natural body of water.

Outdoor swimming is an increasingly popular activity, offering a unique and refreshing experience in the natural environment. It can be a great way to relax and connect with nature, as well as being a great workout and providing a sense of freedom.

6. Take part in outdoor activities like biking, fishing, or kayaking.

Taking part in outdoor activities is a fun way to exercise, as well as try new sports whilst being in the beauty of nature.

8. Go stargazing

Stargazing is a great way to connect with nature and can be a magical experience.

9. Go on a beach walk and collect seashells

Beaches are an incredible part of nature, spending time by the sea is a brilliant way to feel at one with nature

How can you help the planet this earth day?

There are many different ways you can get involved this Earth Day, whether it’s a big group event or a solo clean-up, it’s easy to get involved. It only takes a small amount of effort from everyone for us to see a difference, here are some examples of things that can make a difference!

Use public transport

A great way to reduce your carbon footprint is by driving less and using public transportation more. When convenient, it is a great idea to take the bus or train to wherever you are visiting rather than driving!

Participate in a beach or park clean-up

Participating in a clean-up or litter pick is a brilliant way to help the environment, you can find any local clean-ups being organised online, or visit “The Great Global Cleanup” website. The Great Global Cleanup is a worldwide campaign to rid the environment of waste and plastic pollution for good. 

Recycle and reuse items whenever possible

When we recycle, used materials are converted into new products, reducing the need to consume natural resources. More and more people recycle every day. This helps to reduce the need for landfill and more costly forms of disposal. When we recycle, recyclable materials are reprocessed into new products, and as a result, the amount of rubbish sent to landfill sites reduces.

Use reusable bags when shopping

Plastic bags may seem harmless, but they have a surprisingly large environmental footprint. Reusable shopping bags come in a huge variety of different materials and designs. From cotton and canvas to fabric made from recycled water bottles, consumers are spoilt for choice. Next time you pop into the shops, remember to take your own bags!

Eat fewer animal products to reduce your carbon footprint

According to scientists, avoiding meat and dairy products is the single biggest way to reduce your environmental impact on the planet. Even switching to one meat-free meal a week can make a small difference!

This Earth Day, why not try out some of the suggestions above, to help protect the planet.